Paul, my colleague at JRS, is a multi-talented individual. The first week in Kayole we went to a particulary difficult home visit and afterwards I asked him what he did to take care of himself and release his stress. He responded that he sang as a form of self-care. I think I made a silly joke like, "In the shower?"  He chuckled and said no, in a choir.

A few days ago he showed me a clip from a choir of his, one that he actually directs. They were performing at a music festival and were quite impressive. I hope to get other videos from him and even see them live. Enjoy.